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Welcome! I hope you will find the resources you need here to begin a path to recovery from Anxiety and Depression.

I believe many people can achieve and maintain mental health without medication and those who benefit from medication to begin their recovery can learn strategies that minimize their symptoms and can lead to a life without long-term use of medication. My work is focused on finding the strategies that can help people control or eliminate symptoms of anxiety and depression and to set the stage for the therapy that will identify and resolve the causes of those symptoms.

Please visit our pages for information and resources: you will find short articles for education and encouragement as well as links to sources for related topics.

Margaret is able to provide trainings on a wide range of topics for mental health professionals as well as topics for the general public. She is engaging and a popular speaker, getting praise at seminars she has given across the united States and Canada for her practical, helpful and lively presentations.

Click here to see participant feedback and a list of topics Dr. Wehrenberg can present.